How to get the most out of your lesson

your ride starts before you get out of your car!

Yes, you read that correctly!  Here is a list of Loretta's favorite tips for improving riding at home:

• Be mindful of your body. Do you stand up straight? Or lean to one side while driving? Check yourself during the day and you may be surprised to notice your bad habits in the saddle are also appearing at home. And guess what? They may have started there, you brought them to the saddle.
  
• Learn how to allow your body to move when you turn your head,  in a way that is soft and not over done. Our bodies make a lot of very subtle movements when we ride. This is easily practiced at home!

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The Rider Reset Method
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With a horse of course!!

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To ride well, one must have some level of fitness. The more you advance, or work on harder movements, your fitness should also advance. 

We know our horses are athletes and treat them as such, but many seem to forget that we are also athletes.
There are many inexpensive/free ways to add fitness to your week. Your horse will thank you and you'll be glad you did!

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